View Workout (nimesh tailor)
RUNNING
December 8, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 51:00 | |||
| 2.12 Miles | 25:00 | 11:47 / Mile | Training | |
| 1.13 Miles | 15:00 | 13:16 / Mile | Training | |
| 0.85 Miles | 11:00 | 12:56 / Mile | Training |