View Workout (Emma BX)
cold
December 9, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run with the girls team. I like this loop a lot actually even though its not anything super interesting.
Anthony's stories kept me entertained for the second half of it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |