View Workout (Scott Floyd)
34:59 goal at Sun Run
December 9, 2011 (Morning)
Exercise Type: Run
Comments:
2 games of ultimate frisbee. Weight = 172.5.
I have 6 weeks to get back down to 164. Plenty of time.
Scott
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |