View Workout (Molly Nesbitt)
Run with Coach, Savannah, & Rachel
December 8, 2011 (Morning)
Exercise Type: Run
Comments:
Nice, good run...no more running on the dirt road next to the crabby old man's house, I guess...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 40:00 | 8:41 / Mile |