View Workout (Kevin Machi)
Horrible run in the cold rain at night
February 17, 2009 (Morning)
Exercise Type: Run
Weather: rainy and cold
Comments:
Worst run I have had in a while. Legs were tired and sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:17 | 9:27 / Mile | Training | Asics |