View Workout (Matt Marren)
WB Run
February 16, 2009 (Morning)
Exercise Type: Run
Comments:
Dehydrated, struggle struggle, struggle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:00 | |||
| 4.0 Miles | 33:00 | 8:14 / Mile | ||
| 5.0 Miles | 35:00 | 7:00 / Mile |