December 12, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
Ran with Miranda and Gaby the whole way and Katie for the first 1.5.  Felt good.  And it was nice to get our long run out of the way.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | 44:16 | 8:51 / Mile |