View Workout (Neil Johnston)
Zilker Park 8
February 15, 2009 (Morning)
Exercise Type: Run
Comments:
First real run of marathon training! Emily and I went to Zilker around 11:00 and kept a steady pace throughout. The last few miles were tough but it felt good to be out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:32 | 8:41 / Mile | Long |