View Workout (Nathaniel mouzis)
Out-n-Back
December 12, 2011 (Night)
Exercise Type: Run
Weather: partly cloudy 50
Comments:
Rained all day, chilly night. another quick run before a studying. looking forward to having more time to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:30 | 7:54 / Mile | Easy | Asic 2160 |