View Workout (Penelope Santana)
Run
February 17, 2009 (Night)
Exercise Type: Run
Comments:
supposed to be 5 miles, hit a wall at 3rd mile due to no food!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 57:01:00 | 19:00:20 / Mile | 156 | Steady State |