View Workout (Leslie McLain)
Neighborhood run
December 13, 2011 (Night)
Exercise Type: Run
Weather: 40 and cloudy
Comments:
Nice evening run/jog. Tried to keep a steady, unhurried pace, though I picked it up a couple of times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles | 37:34 | 9:43 / Mile | Steady State | Saucany Ride 4 |