View Workout (cassadamius )
damn bullies
December 13, 2011 (Morning)
Exercise Type: Run
Comments:
kid got off his school bus and told me i needed to put a shirt on. said i looked like a gorilla. he's probably right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:51 | 7:05 / Mile | Easy | mushas 3 |