December 13, 2011 (Morning)
Exercise Type: Run
Comments:
Busiest day in some time. I was running around all day. Got to see a motion argued down at the Court of Common Pleas that was really interesting. Then study group. Then career services. Finally I got to go to the RPAC; always a treat. Lift then run south on the ORT.
Good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:44 | 6:56 / Mile | Asics Gel Nimbus 12 (Black) 2 |