View Workout (John Henry Lunetta)
RCL
December 12, 2011 (Night)
Exercise Type: Run
Weather: cold, dark
Comments:
loving the barefoot.. makes me happy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:14 | 10:24 / Mile | Steady State | Bakila LS Vibram Five Fingers 45 (size) |