View Workout (Sara Cuadra)
Easy Peasy
December 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm for cold
Comments:
Run was a bit fast but we were in a rush to get back to the fitness center. Ran with Bettine for a mile, and then Mooooooooooller Daisy and Becca.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:55 | 8:58 / Mile | Easy | Green Saucony What it is |