December 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy to heavy rain. high 50
Comments:
Started to pour halfway through the run. really cold on the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:03:00 | 7:52 / Mile | Cruise | Asic 2160 |