View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy

December 16, 2011 (Morning)

Exercise Type: Run

Comments:
Mike P and I up ORT N to Henderson back High

Distance Duration Pace Interval Type Shoes
6.2 Miles 46:22 7:28 / Mile   Asics Gel Nimbus 12 (Black) 2