View Workout (Nathaniel mouzis)
Peters to Wier canyon out-n-back
December 17, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy 60 light wind
Comments:
wish i could have gone longer, but this weather really makes it hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:05:30 | 7:50 / Mile | Hills | Montrail Mt. Masochist |