View Workout (Rick Nee)
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(Untitled)
December 24, 2011 (Morning)
Exercise Type: Run
Comments:
800's
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.99 Miles
|
0:00
|
1.0 Miles |
|
|
|
|
800.0 Meters |
|
|
Speed
|
|
800.0 Meters |
|
|
Speed
|
|
800.0 Meters |
|
|
Speed
|
|
800.0 Meters |
|
|
Speed
|
|
1.0 Miles |
|
|
Cooldown
|
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