View Workout (Matt Davis)
(Untitled)
December 16, 2011 (Morning)
Exercise Type: Run
Comments:
Late run after grading physics exams all day...
blehhhhhhhhhhhhh
average was a 55%, YO WTF ARE THOSE KIDS DOING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
was super hungry, but I think I ate afterwards, dunno, its tuesday now.... womp
went out to da traffic circle, and saw 2 kids runnign really fast to da right, I think they were on da XC team. so I went left. cause I figureded that it would be safe????
ran left agagin and back on da warm ups, felt fine, relaxed, feet sore, need new shoes, dunno if I stretched, but who cares
MAD DARK SO SLOW
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 32:55 | 8:26 / Mile |