View Workout (Nathaniel mouzis)
irvine park loop
December 21, 2011 (Morning)
Exercise Type: Run
Weather: clear 50
Comments:
Easy night run after work. got pretty cold at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:23:00 | 7:13 / Mile | Easy | Asic 2160 |