View Workout (Daryl Cordova)
(Untitled)
December 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran with enrique. good run. feel myself getting used to running on the balls of my feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:14 | 7:48 / Mile |