View Workout (Ella Grace Shipp)
legion
December 19, 2011 (Night)
Exercise Type: Run
Comments:
generally pretty good. had a lot of fun other than one lap at legion
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 33:36 | 7:43 / Mile | Easy | Asics GT 2160(NEON yellow and grey) |