View Workout (Leslie McLain)
Neighborhood run
December 23, 2011 (Morning)
Exercise Type: Run
Weather: Cold and flurries
Comments:
Slow run--right leg seemed sore and tired. Wore the knee brace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.66 Miles | 35:54 | 9:48 / Mile | Easy | Saucany Ride 4 |