View Workout (Nathaniel mouzis)
Peters canyon to wier canyon loop
December 24, 2011 (Morning)
Exercise Type: Run
Weather: sunny 70 nice
Comments:
felt really bad today. not a fun run by any means. had to cut the run short. taking it easy tom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:00:00 | 7:59 / Mile | Hills | Montrail Mt. Masochist |