View Workout (HUGH EVANS)
Smithville old route 5K plus
February 20, 2009 (Night)
Exercise Type: Run
Weather: A little cool (-3c) and windy
Comments:
Old Smithville route plus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 30:00 | 5:00 / Kilometer | Easy |