View Workout (Dave Schiefer)
Thursday 5:30 Group
May 29, 2008 (Morning)
Exercise Type: Run
Weather: 53 - Clear
Comments:
Trail - Twin Lakes - Chapel Hill - Forum. Ran w/Elizabeth Ealey. Steam coming off head after run - like you see football players in winter. Cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:58 | 10:39 / Mile | Nike Air - Red |