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wearing shorts on christmas

December 25, 2011 (Morning)

Exercise Type: Run

Comments:
Ran with Sonia from her apartment to the Compton Hill Water Tower. Went by time, and since I'm pretty sure it was somewhere in between 4 and 4.5, I'm making it so it evens out my week to a round number. Got back, stretched, abs 8x30, hips, finished my book, then went out for pizza with the fam!

Distance Duration Pace Interval Type Shoes
4.1 Miles   Brooks Launch