View Workout (Jackson Cabo)
Crosstown Trials
December 26, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Went out with intention of doing the 8x800 workout but knee was hurting a lot as a tried to get up to speed. Decided to just take it easier today and do thw workout later in the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 31:10 | 6:37 / Mile | Easy | Brooks Adrenaline GTS X |