View Workout (Saksham Gupta)
(Untitled)
December 26, 2011 (Morning)
Exercise Type: Other
Comments:
still on bike. did a hard day, an all-out 15 sec pickup every 3 minutes for an hour, then strenghtened calf region
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |