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Knob Road

December 27, 2011 (Morning)

Exercise Type: Run

Weather: Rainy

Honestly hoped this run would turn out to be a faster pace. Disappointed.

212 out just past 2nd Knob Fields and back

Distance Duration Pace Interval Type Shoes
5.1 Miles 34:42 6:48 / Mile   Asics Gel Nimbus 12 (Black) 2