View Workout (Michael Grese)
Knob Road
December 27, 2011 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Honestly hoped this run would turn out to be a faster pace. Disappointed.
212 out just past 2nd Knob Fields and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 34:42 | 6:48 / Mile | Asics Gel Nimbus 12 (Black) 2 |