View Workout (Saksham Gupta)
(Untitled)
December 29, 2011 (Morning)
Exercise Type: Other
Comments:
abs/hips/stretching for an hour. then did the fartlek workout on a bike keeping HR at 180, forgot how horrible workouts on bikes are. lots of icing today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |