View Workout (Victor Goldbaum)
Thur Dec 29
December 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, cool
Comments:
Home to gym + 5km 28:47
CHEST
TRICEPS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:47 | 5:45 / Kilometer | Tempo |