May 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm and humid
Comments:
Ran with Keri today. She started off too fast and died but it was good for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 23:30 | 7:13 / Mile | NB 768 |