View Workout (scotty ricketts)
Run in neighborhood
December 31, 2011 (Morning)
Exercise Type: Run
Weather: 40 sunny
Comments:
ran down to park then back main street
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.01 Miles | 1:29:53 | 9:58 / Mile | 156 | 179 | Training | Brooks Glycerin 9 |