View Workout (darren wong)
Home to Manoa Valley District park
February 21, 2009 (Morning)
Exercise Type: Run
Comments:
by myself just testing out new watch trying to keep hr low
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | 156 | Hills | asics gel keyanos |