View Workout (Ashley Hughey)
Coastal Trail
February 22, 2009 (Morning)
Exercise Type: Run
Weather: SUPER RAINY! and cold!!
Comments:
It was very very rainy, cold, and windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:50 | 8:34 / Mile | Training | Asics Gel-Kayano 15 (red) |