View Workout (Tara Anderson)
Long run
February 22, 2009 (Morning)
Exercise Type: Run
Weather: Slight chill and little sun
Comments:
Did my long run solo at Bobolinks Trailhead. Got shin splints around mile 2. Adjusted my running style, ran through them, and they were gone shortly thereafter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:09:00 | 9:51 / Mile | Long |