View Workout (A T)
(Untitled)
January 3, 2012 (Morning)
Exercise Type: Run
Weather: 13 F
Comments:
Morning run, first day back at MIT, felt pretty hard aerobically. New shoes, ran in Saucony Ride 4, felt good, no calf pain or soreness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:52 | 6:37 / Mile |