View Workout (Jon Daniels)
Wakeland Hills 3.6 miler
January 3, 2012 (Night)
Exercise Type: Run
Weather: Clear - calm - 33 degrees
Comments:
Perfect running conditions!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 37:31 | 10:25 / Mile | Easy |