View Workout (Brandyn Naro)
random through neighborhood
January 4, 2012 (Afternoon)
Exercise Type: Run
Weather: cold, light wind
Comments:
felt crappy for first 30 min or so but evened out at end. mileage based on 1.7 mile stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:47 | 7:00 / Mile | Easy | Saucony Hurricane XI |