View Workout (Leslie McLain)
Neighborhood Run
January 4, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 25:24 | |||
| 2.01 Miles | 19:51 | 9:52 / Mile | Steady State | Saucany Ride 4 |
| 0.5 Miles | 5:33 | 11:06 / Mile | Cooldown | Saucany Ride 4 |