January 4, 2012 (Morning)
Exercise Type: Run
Comments:
today was the kind of winter day that i hate. it was cold and windy, and as soon as i walked outside i was tempted to go back in. it was early and the cold air seemed to wake me up by the end of the run. i might need a new pair of gloves though, the pair i have has a hole on one of the fingers. stretched with hot chocolate. spilled some on my floor and now my room smells like hot chocolate. got more though, so it was okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:07 | 7:13 / Mile |