View Workout (Jackson Cabo)
Cliff Estates
January 5, 2012 (Morning)
Exercise Type: Run
Weather: sunny, cold
Comments:
Ran with John and Bijan around Cliff Estates. Felt pretty good and we moved at a good clip for most of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:02:43 | 7:07 / Mile | Training | Brooks Adrenaline GTS X |