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labyrinth

January 5, 2012 (Morning)

Exercise Type: Run

Comments:
stayed exclusively on the labyrinth trail network today, and came home through will's hole. optimistic because again, i was pain-free on my shin today which is awesome. but i'm a bit annoyed by my lack of fitness right now, as this run today tired me out a lot, and I had a HR of 180 by the end of it. i have to stay patient with fitness, and not try to bump up training too quickly, cause the last thing i need is to reinjure the same area again.