View Workout (Michael Grese)
(Untitled)
January 5, 2012 (Morning)
Exercise Type: Run
Comments:
Knee started feeling sore 2.5-3 miles in. It is improving but not 100% yet.
ORT North, Henderson, High, 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:12 | 6:58 / Mile | Asics Gel Nimbus 12 (Black) 2 |