View Workout (Kaleb Keyserling)
horse course+ treadmill
February 22, 2009 (Morning)
Exercise Type: Run
Weather: mid 20s
Comments:
I had lots of work which had been on my mind all weekend. Felt my hamstring a little bit, but nothing too serious. Ran on the treadmill to make it 13.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1120 4 |