View Workout (Leslie McLain)
Dog Walk
January 6, 2012 (Night)
Exercise Type: Walk
Comments:
Walk/Jog--Watch ran for 8 or 9 min in the house then I left and jogged the dogs after running a 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.53 Miles | 19:00 | 12:25 / Mile | Easy | Saucany Ride 4 |