View Workout (Marty Grover)
(Untitled)
February 21, 2009 (Morning)
Exercise Type: Run
Comments:
55 miles this week, who knew?
Felt like crap running with the recruit, I'm taking Sunday off, I need time to let my body recover
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 2nd pair of Landreths |