January 7, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 40s
Comments:
My back is finally feeling better. Was able to run for two miles without any major pain (though I did take Advil before the run). It still feels a little tight but hopefully it is on the mend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.1 Miles | Nike Zoom Vomero +6 |